Ladder drills...

Example ladder drills 1

Below is an animation of two drills to get you started with ladder drills, once you have got these down going forwards, try them backwards and even sideways! By doing this you can develop all aspects of you skating.

Once you have mastered these basic drills you can move on to more advanced patterns, that can further develop you speed and agility.

If you are feeling keen and you have mastered these drills as well, these can be carried out backwards and laterally.

These drills are further developed in example ladder drills 2

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