If you find it impossible to reflect on your own why not share your reflections with someone you value and trust. Sharing your thinking with a 'reflective partner' can offer you additional insights and also help to uncover new perspectives. The Editor
Dear Editor,
Is it better to use a formal model of reflection when I am required to reflect for a written assessment? Becky, Student
Dear Becky,
There are several formal models of reflection which can be used. They can be useful in providing a framework for your formal reflective writing. However, they can be adopted or adapted to suit your needs. You may feel more confident in using a model to ensure you move through each stage of the reflection process to give depth to your reflections in your assignment. See which model suits you best and change/adapt it to meet your needs. This will become easier as your confidence grows. The Editor
