Identify negatives, or things which could have gone better

Was there anything which made you unhappy, or didn't work well, or were there difficulties? You could identify: what you didn't achieve or do; what or who was unhelpful; what was the reason for any problems; what needs improvement.

Identify negatives

What have you learnt for the future?

How would you summarise what you have learnt from this experience and will do in the future?  You could identify: the main points to emerge; similarities or differences between this and other experiences (why / how / what); if your feelings were similar to / different from those in other situations, why, how; what in the future might be the same / different; what you would do next time.

What have you learnt

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How to Reflect
How to Reflect
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