In-line skates are essential but it is also important to wear the right protective gear for your safety - you're going to fall sooner or later! As a beginner it's also useful to take a lesson, read a book or watch a video to learn some of the basic moves in a safe setting before you venture out.
In-line skates
A good fit is essential and, as a beginner, you need to get the right in-line skate for your needs. Beginners usually opt for skates that have four wheels (racing models have five). Check that the bearings have a minimum rating of ABEC-1. As a rough guide you will need an in-line skate a size bigger than your normal footwear.Lightweight skates are good providing they give you plenty of support. Look for those made from polyurethane or copolymer plastic and double-check the strength of the material by trying to squeeze it. If it squeezes too easily, it probably won't give you enough support. Some lightweight skates have vents to stop your feet getting too hot. Good quality in-line skates also have an 'anatomical footbed'. This is a liner that cushions your foot as you skate and provides support for your foot arch.
When you go to buy your skates, try them on with the kind of socks you will be wearing with them. It's a good idea to wear two pairs of socks - a thin liner sock and a thicker sports sock. The thin liner takes moisture away from your foot as it gets hot and the thicker sock absorbs the moisture. This all helps to prevent blisters. If you can afford it, go for a skate with vents that let your feet 'breathe'.
You can buy skates from about £60 upwards but for top quality racing or skater hockey skates you can expect to pay up to £200. Wheels and brakes on your skates can be replaced when they become worn.
Pads and helmet
Protective gear is a must. BISA, the British In-Line Skating Association (See Information) recommends that all in-line skaters should wear wrist guards, knee pads, elbow pads and a helmet. You should be able to buy these from the same place as your skates or from a large sports shop. Pads cost from around £10 and a helmet from around £30.If you want to take part in skater hockey, or any of the other skating activities, you must wear protective pads and a helmet.
