Brought to you by Scott Ward
Sport &
Fitness
Learning about the body, what it does and how
it does this is very important when considering
health. The skeletal, muscular and respiratory
systems are looked at closely along with the
heart here.
Sport and exercise are an important part of a
healthy lifestyle. Ideas for exercises to get
children involved in sports and exercise with an
element of fun, can be seen here along with
the benefits of such activities.
Eating healthy has
many benefits which
can be discovered in
this part of the website.
Included is some
recipes for children to
have fun making aswell
as enjoying healthy
food.
Read through the site?
Why not complete the Anatomy & Physiology or the Healthy Eating quiz?
Welcome to the site dedicated to increasing childrens
knowledge on health and fitness related topics.
This site aims to promote a healthy lifestyle from an early
age in an attempt to give children the best start in life
possible and to reduce their risk of serious health related
illnesses in later life.