This website has been designed and created by Daniel Grant, a 3rd year "BSc Sport and Exercise Sciecne" student at Sheffield Hallam University.
The pupose of this website is to assist athletes and coaches in the sport of rowing. This website gives coaching advice, summarising British rowing technique and giving pointers on how to improve.
It also provides the sports physiology suport that is often lacking at club level. Within this it also covers nutritional practices and some brief notes on biomechanical and psychological prinicples required for competitive rowers.
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