How to Reflect

Reflection is a skill which may not come easily to some people. You will need time and practice to develop your skills with the process until you can identify what you have learnt in a way which is meaningful to you. So how can you improve the way you reflect on your experiences?

Reflection

ReflectionWhat to reflect on?

You may be asked to reflect on, review or evaluate something, or to self assess. The following will help you to identify what to reflect on.

 

  1. Are you pleased about something which has happened within your group / placement, did you communicate effectively? learn something that has made you curious to find out more?, shared your knowledge and skills to assist someone else?
  2. Do you have any uncomfortable or bad feelings about something or a situation?
  3. Have you become aware that others do things differently in a given situation?
How to Reflect
How to Reflect
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