FBD - Free body diagrams
If you have been following the recommended order in the support package,
one of the tasks that you will have undertaken will have been to draw
vector representations of forces on to a diagram of a performer preparing
to jump. In that diagram you should have shown two pairs of forces and
should have have represented two objects. Such a diagram is good for gaining
an understanding of the paired relationship of forces but limited in value
when you are trying to explain the motion of a particular object. In this
latter case what you really want to show are just the forces acting on
the selected object or as it is sometimes called the 'free body' - i.e.
the object of interest is considered as being isolated from its context
and only the external forces acting on it are shown. For example the figure
below shows a free body diagram for the image used at the end of the Newton's
Third Law section.

Note that the diagram only shows the forces acting at one particular
instant in time.
TASK: Watch the video clip of the jump and reflect
back on the bathroom scales task in the Newton's Third Law section. It
should be apparent that during the jump (take off phase) the ground reaction
force will vary. That is, as the jumper pushes more or less hard on the
ground so, the ground will push more or less hard on the jumper. Using
a sophisticated piece of equipment called a force platform (very expensive
bathroom scales!) sports scientists can measure how the ground reaction
force changes. The diagram below shows an idealised ground reaction force
trace during the the vertical jump movement from a stationary start to
the point of take off.

TASK: Draw five free-body diagrams which
correspond to the five positions shown in the figure above.
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